Injury Prevention Workshop at Drake!
Mandy will conduct a seminar on Injury Prevention for Irish Dancers during the Oireachtas Workshop at Drake. Mandy is a physical therapist specializing in dancers and performing artists. Come learn about nutrition, risk factors for injury, and exercises you can do to prevent injury and keep you healthy and on your toes. If you have foam rollers or therabands, please bring them with you.
Click here to dowload the pdf flyer for Mandy's Injury Prevention Workshop.